Chilblains are painful skin lesions which frequently show up on the toes in colder climates. They aren't due to what is popularly thought of as poor circulation however they are due to a inadequate response of the blood circulation to changes in temperature in wintry parts of the world. Those people who are healthy with beneficial circulation still can get chilblains and the source of them is not fully clear. They start out at first as small red spots on the toes which may be itchy. They later take on a dark bluish colour as waste products build up within the skin. The simplest way to manage chilblains is usually to not get them by protecting against them. This can be done by maintaining the foot warm and not letting it get cold. When the foot may become cool, then it is crucial that it is warmed up slowly and gradually. A too fast warming up by, for instance, putting the cold foot in front of a source of heat is widely thought to be what it is that creates a chilblain. After a chilblain occurs, different ointments may be used to assist the circulation as well as promote the removing of the waste products. It is important that the chilblain is protected from the shoe pressure with bandages of some kind.
There are actually number of unknowns about chilblains that medical research hasn't yet uncovered. One of these is that there exists quite a big group of individuals who used to have chilblains and then one winter they simply stopped being a problem and have certainly not occurred since. If you probe and ask them precisely what changed the year that they didn't happen, you generally can find out next to nothing. There was no improvement in their health status or eating habits nor anything else that could be discovered. Obviously, in the event the reason for this might be found then that has the potential to open up a significant method for dealing with people with active chilblains.